Tibetan Foot Bath Powder For Sweating And Detox 100% Natural Herbs
Tibetan Foot Bath Powder For Sweating And Detox 100% Natural Herbs Muscle Recovery Cold Feet Relief
Components and Efficacy
Tibetan Codonopsis pilosula:
1.It has the effects of nourishing the middle and qi, strengthening the spleen and lungs, and enhancing the human immune
system.
2.In foot bath powder, it can help regulate body functions and be absorbed through foot acupoints, providing a certain
nourishing effect on the body.
Pine leaves:
1.Pine leaves can promote blood circulation and have the effect of promoting blood circulation and unblocking collaterals. 2.During the foot bath process, its effective ingredients are absorbed through the acupoints on the feet, which can improve blood circulation in the lower limbs, alleviate discomfort such as leg fatigue and numbness
Ciwujia:
1.It has the functions of supporting the body, strengthening the foundation, and promoting intelligence and calming the mind.
2.Helps to improve physical fatigue, promote sleep, and in Tibetan bath foot sauna powder
Snow lotus:
1.Warm in nature, it has the effects of warming the kidneys, promoting yang, dispelling wind and dampness.
2.It has a certain regulating effect on women's problems such as uterine coldness and menstrual disorders
Rhodiola rosea:
1.can invigorate qi, promote blood circulation, unblock meridians, and relieve asthma.
2.It can improve the body's tolerance to hypoxia, promote blood circulation, and help improve lower limb blood circulation during foot baths.
How to Use
Prepare suitable foot bath equipment | Choose a foot bath tub with sufficient depth and appropriate size, preferably above the ankle, to ensure that the feet and calves can be fully immersed in water. |
Mixing water temperature and foot bath powder | First, pour an appropriate amount of hot water into the foot bath tub, with the water temperature controlled at around 40 ℃ -45 ℃. Then, according to the size and instructions of the foot bath tub, take an appropriate amount of foot bath powder and pour it into the water, stir evenly, and dissolve the powder completely. |
Start foot bath | Soak your feet in pre prepared water for 15-30 minutes. During the soaking process, you can gently rub the pelvic floor with your feet or massage the acupoints on your feet, such as Yongquan and Taixi, to enhance the foot bath effect. |
End foot bath | After the foot bath, dry your feet with a clean towel, keep warm, and avoid catching a cold. |