Traditional Herbal Saffron Foot Soak For Deep Relaxation And Sleep
Traditional Herbal Saffron Foot Soak For Deep Relaxation And Sleep Ayurvedic Herbs Spa Experience
Components and Efficacy
1.Saffron: In foot bath powder, it can promote blood circulation in the feet, help the body eliminate coldness, relieve fatigue,
and also have some help in improving sleep.
2.Mugwort:can warm the meridians to stop bleeding, dispel cold and relieve pain;
3.Old ginger: can warm the middle, dispel coldness, and restore yang to unblock the meridians;
4.Sichuan pepper: can warm and relieve pain, kill insects and relieve itching.
How to Use
Generally, take an appropriate amount of foot bath powder and put it into a foot bath basin. |
Add an appropriate amount of hot water and stir evenly. |
After the water temperature is suitable (usually around 40 ℃ -45 ℃), soak the feet in the basin for about 15-30 minutes each time. |