Luxurious Indoor 3KW Hemlock Wood Traditional Steam 2 Person Sauna Room

Is it Safe to Use Saunas Every Day?

• Whether it’s at the end of a workout, a spa treatment, a massage, or just after a tiring day, time in the sauna can be a part of anyone’s regular health routine. Aside from it being a pleasantly soothing experience every visit, all of the health and wellness benefits that saunas provide have longer-lasting effects when used regularly. But should you use one every day? The answer is, if you can, yes!
• To achieve optimal use of a sauna, you should use it at least once a week, but the more often you use it, the more improvements you will experience. Studies show it is perfectly safe to use saunas every day, just being mindful to stay hydrated during your sessions. Though daily sauna use is not harmful, prolonged single sauna sessions can increase the risk of dehydration.

How Long Should You Stay in the Sauna?

• It is easy to know how much time in the sauna is too much time. Just stay in for as long as it feels good. Once your body starts feeling hot enough, that’s a good time to walk out. Expert sauna bathers agree, starting small is best when it comes to time in the sauna. Follow these tips if you need time guidelines:

Beginners should start out spending no more than 5 to 10 minutes at a time.

• After a few sessions, you can try to stay in the sauna for about 15 minutes.
• At maximum do not exceed more than 20 minutes in one session
• Using saunas consistently and for a longer period of time is associated with a number of health benefits, including reduced stress, better sleep, healthy weight management, improved appearance of skin, and even long-term health benefits such as reduced risk of cardiovascular disease, enhanced immune system, and relief from chronic pain. Because of these benefits, incorporating sauna sessions into your everyday healthcare routine is a great way to live a healthy life and feel the future benefits!

Specification:

Applications: Apartment, Hotel, Villa, Home, Indoor and and So On.

FAQ:

Q: Are you a trading company or a manufacturer?
A: We are a manufacturer as you can see our workshop as above.

Q: How does your factory do regarding quality control?
-Establish quality standards for each product
-The quality standard training will be conducted to the employees once a month,Two quality trainings for quality inspectors
-The quality inspection department will check the products at any time during the production process
-Each sauna will be tested for more than one hour
-Defective products found during testing will be repaired,To ensure that all products are perfect before shipment

Q: Do you accept OEM or ODM order?