Sports Nutrition Supplement Vitamin B Zinc Selenium Tablets Mulberry Flavor To Relieve Fatigue
The Vitamin B group is a key nutrient involved in human energy metabolism, nervous system function, and cell repair. Each member works together to maintain health.
1. Vitamin B1: helps metabolize carbohydrates, converts them into energy, and relieves fatigue.
2. Vitamin B2: participates in energy metabolism, maintains skin and mucous membrane health, and improves angular cheilitis and glossitis.
3. Vitamin B6: regulates neurotransmitters, improves mood, and sleep.
4. Vitamin B12: maintains the health of nerve myelin sheaths, improves memory, and attention.
Biotin | 30 ug |
Zinc | 9 mg |
Selenium | 45 ug |
Vitamin B1 | 3 mg |
Vitamin B2 | 1.8 mg |
Vitamin B6 | 1.6 mg |
Vitamin B12 | 3 ug |
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