Inhalation:
Steam Inhalation: Add 1-2 drops of oil to a bowl of steaming hot water. Drape a towel over your head and the bowl, close your eyes, and breathe deeply for 5 minutes. Excellent for respiratory congestion.
Personal Inhaler: You can add a few drops to a personal aromatherapy inhaler stick or even to a tissue and inhale gently throughout the day.