Magnesium 3-Hydroxybutyrate (CAS: 163452-00-4)
| Name |
magnesium 3-hydroxybutyrate |
| CAS |
163452-00-4 |
| Synonyms |
(R)-3-Hydroxybutanoicacidmagnesiumsalt; magnesium 3-hydroxybutyrate; magnesium 3-hydroxybutanoate; magnesium (R)-3-hydroxybutanoate; DL-3-HYDROXYBUTYRIC ACID magnesium SALT; Butanoic acid, 3-hydroxy-, magnesium salt (2:1); 3-hydroxybutyric Acid, Magnesium Salt; Magnesium Beta Hydroxybutyrate |
| Formula |
C4H10MgO3 |
| EINECS No |
691-636-3 |
Key Features & Benefits
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Dual-Action Formula: Uniquely provides both magnesium and ketone bodies in a single molecule, addressing two critical aspects of metabolic health.
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Source of Exogenous Ketones: Rapidly elevates blood ketone (beta-hydroxybutyrate) levels without the need for dietary carbohydrate restriction or prolonged fasting. This can support:
- Mental Clarity & Focus: Provides an alternative, efficient fuel source for the brain
- Physical Performance & Endurance: Spares muscle glycogen and may enhance exercise efficiency
- Metabolic Flexibility: Supports the body's ability to switch between using glucose and fats for fuel
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Highly Bioavailable Magnesium: Delivers magnesium in a well-absorbed chelated form. Magnesium is a cofactor in over 300 enzymatic reactions and is essential for:
- Energy Production: Involved in ATP (cellular energy) synthesis
- Muscle & Nerve Function: Supports normal muscle contraction and relaxation, may help reduce cramps
- Electrolyte Balance: Works in concert with other electrolytes
- Sleep & Relaxation: Contributes to nervous system regulation
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Supports Ketogenic Adaptation: Can help ease the initial "keto flu" symptoms by providing ketones for energy while the body adapts to fat-burning.
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Stable & Convenient: Unlike ketone esters, mineral salts like magnesium BHB are non-volatile, have a longer shelf life, and are generally more palatable.