Product Description

1. Full of elasticity,super ductility, canbe stretched arbitrarily.
2. ln addition to hips and legs, it can also be used forarms and other parts.The shape is small and can beput in a pocket for efficient training anytime, anywhere.
3. Perfect for body shaping, injury rehabilitation, and postpartum recovery
4. Super lightweight, flexible and versatile for home and away
5. Easily pack into travel pouch provided
6. Customize the intensity of your workouts
7. Resistance Bands are cheap and effective for a variety of workouts – probably far more effective than you might think. Made of TPE, no matter where you are or where you go, fitness resistance bands will safely and easily add resistance to almost any body weight, strength or mobility exercises. Versatile and lightweight, these elastic bands can be used in any direction or position to isolate specific muscle groups or for any fitness objective—from stretching and injury rehab to strengthening muscles and improving balance.
8. Flat bands bring variety to your workouts and make for a go-to kit that can target several areas of the body. This kit includes 5 bands, offering x-light / light/ medium / heavy / x-heavy resistance respectively. There are 5 resistance level: (5-10 lbs)/ (10-15 lbs), (15-20 lbs), (20-30 lbs), (30-40 lbs). Simply place one foot on the middle of the band and hold on to either end to perform bicep curls, or lift your arms to the side for lateral raises. You can even wrap it around a sturdy fixture for lateral pull downs and face pulls, or step onto it with both feet while holding either end for side-to-side squat walks. Whatever you do, this kit allows you to get creative with your movements while adding resistance for an extra challenge.
9. When families come together to discover the joy of staying active, this fitness bands resistance is there to make it easy and comfortable to embrace a bustling lifestyle. From running errands to running intervals, it’s to propel you forward with thoughtfully designed pieces that fit and feel great.
10. Blast your whole body with this resistance band kit workout!