Gua Sha is a healing technique used in Asia by practitioners of Traditional Chinese Medicine, but is little known in the West. It involves palpation and cutaneous stimulation, where the skin is pressured, in strokes, by a round-edged instrument. Gua Sha is one technique that intentionally raises a Sha rash or petechiae. The results after treatment are the appearance of small red petechiae, that will usually fade in 2 to 3 days.

Gua Sha is valuable in the prevention and treatment of acute infectious illness, upper respiratory and digestive problems, and many other acute or chronic disorders.

Benefits of GUA-SHA:

• Clears sinusitis
• Reduces Temporomandibular joint dysfunction (TMJD)
• Relieves face tension
• Attain a brighter, radiant and healthier skin
• Cells are activated and skin regains elasticity
• Improve skin cells growth and renewal
• Clearing clogged pores
• Reduces pores size
• Controls acne and pimples
• Uneven tone improved, smoother skin
• Detoxifies skin
• Uplifts sagging skin to become suppler/firmer
• Double chin reduced
• Iron out fine lines and wrinkles
• Promotes blood circulation, activates energy
• Reducing pigmentations, freckles
• Removes dark circles / eye bags / puffy eyes

How fast will the petechiae fade?

The Sha petechiae should fade in 2-4 days. If it is slower to fade, this can be an indication of poor blood circulation.

Is Gua Sha safe?

Gua Sha is a completely safe technique. Knowing when to use it and what to expect from treatment is as important as having a good technique.

People who live in chronic pain often put up emotional defences to cope with it, or can feel completely hopeless. Sometimes, experiencing that pain being 'touched' and relieved can be unsettling, even shocking. This can release pent up emotions as well as relieving pain, and consideration must be given to allowing a recovery time. It is a good idea to moderate activity after treatment, and preferably rest.

Best practice includes advising patients to avoid drugs, alcohol, sex, fasting, feasting or hard labour, including working out, for the rest of the day. In other words, take it easy after treatment.

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